Laughter Yoga is a fabulous way to stay fit, destress and increase your brain power....all using the fabulous and free power of laughter

 

Laughter Yoga is a unique exercise routine which combines laughter exercises with yoga breathing. Anyone can laugh without relying on humour, jokes and comedy. It is based on the scientific fact that the body cannot tell the difference between fake and real laughter and it is being practiced in companies and corporations, fitness centres, yoga studios, social groups, schools, Universities, and self help groups across the globe. Practising laughter by treating it as an exercise brings more laughter, positivity, joy and all the attendant health benefits into your life!

 

In Greece ifrom 3 - 10 September Stephanie is running a Laughter Yoga retreat...she would LOVE you to be there and learn how to incorporate more laughter into your life and become a Certified Laughter Yoga Leader

 

Please visit : www.kalikalos.com

 

Please come and join us!